Digestive Survival Guide for the Holiday Season 

The Digestive system has one of the most important functions in Chinese medicine. However, there are some approaches from our Digestive Survival Guide for the Holiday Season that you can use to lessen the negative effects of the amount of food we’re about to eat.

5 Fall Foods with Surprising Health Benefits 

Dr Corbin shares her wisdom of how to take advantage of mother natures pharmacy by eating fall foods. Butternut, spaghetti, and acorn squashes in fall are the best time to eat them, as they are loaded with beta-carotene, vitamin A, magnesium, potassium, and fiber.

5 Fall Foods with Suprising Health Benefits

11 Secrets to Lose Weight and Detox

I hear this from a lot of patients. “How do I lose weight?” or “How do I Detox?” Many are frustrated because they already eat what they consider a healthy diet, have been drinking detox drinks, followed a detox program or a week of vegetable juices, and are frustrated because they didn’t lose weight.  There is more to body detoxification … Read more