5 Fall Foods with Surprising Health Benefits 

Dr Corbin shares her wisdom of how to take advantage of mother natures pharmacy by eating fall foods. Butternut, spaghetti, and acorn squashes in fall are the best time to eat them, as they are loaded with beta-carotene, vitamin A, magnesium, potassium, and fiber.

5 Fall Foods with Suprising Health Benefits

11 Secrets to Lose Weight and Detox

I hear this from a lot of patients. “How do I lose weight?” or “How do I Detox?” Many are frustrated because they already eat what they consider a healthy diet, have been drinking detox drinks, followed a detox program or a week of vegetable juices, and are frustrated because they didn’t lose weight.  There is more to body detoxification … Read more

7 Foods that Relieve Constipation and Help You Poop

7 Foods that Relieve Constipation and Help You Poop

Constipation in patients is one of the most frequent digestive problems we treat. The goal of a healthy digestive system is to have a daily bowel movement shaped like a sausage, easily leaves the body when you sit down on the toilet and feels like enough in that you feel empty afterward. There is also no pain associated with a … Read more